Jiu-jitsu
gi and no-gi for all ages
At Atlas Grappling, our Jiu-Jitsu program is designed to make learning simple and accessible for everyone—from complete beginners stepping on the mat for the first time to experienced athletes continuing to develop their skills. We offer organized classes separated by age groups and skill levels, creating a clear path for students to learn and progress at a pace that fits them. Through well-planned curriculums, structured instruction, quality coaching, and a supportive team environment, students build confidence, discipline, problem-solving abilities, and lasting relationships both on and off the mats.
LITTLE JIU-JITSU
Little kids (Age 5-8) can train Jiu-Jitsu 3x a week at Atlas Grappling. We offer Gi and No-Gi to our Littles. These classes help kids love coming to the gym. Coaches are fun, excited, and enthusiastic to teach the children during the first years of their martial arts journey. Parents can watch from the sidelines as kids grow confidence, coordination, balance, and basic Jiu-Jitsu skills.
kIDS jIU-jITSU
Kids Jiu-Jitsu is separated into two levels based on skill. Level 1 teaches Fundamental BJJ technique to kids 8-15 and incorporates position training and live rolls. After passing a skills test and demonstrating the behavior needed, kids advance to Level 2 where advanced technique is taught in a way that kids need. Many of the kids are more skilled than most adults, but need the closer guidance of a kids coach.
ADULT JIU-JITSU
At Atlas Grappling, juveniles (16+) and adults can train in both Gi and No-Gi with classes offered multiple times throughout the day. Whether you are brand new to martial arts or an experienced athlete, our programs are designed to help you grown at every stage.
Our Fundamentals classes focus on building a strong foundation in BJJ by teaching essential movements, techniques, and positioning in a beginner-friendly environment. Students develop confidence through structured instruction and a gradual increase in intensity.
Our All-Levels classes bring together varying experience levels to teach fundamental and advanced techniques in a challenging, supportive team atmosphere.