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WRESTLING
Teen & ADULT

WEDNESDAY

 Atlas Grappling’s Adult Wrestling program allows Adults and teens (14-years-old and up) to practice together. This is perfect for High Schoolers looking to stay on the mats all year long and adults who wish they would've wrestled sooner or miss the mats themselves. Coach Canada teaches beginner to advanced techniques to the students. Practice involves instruction and repetition of wrestling moves at moderate to high intensity. The energy of this class is unmatched! No experience is necessary. Wrestling shoes are optional, and singlets are definitely NOT required!

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